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Houston City Beat

Day 3: It's Day 3 and I'm excited to see new participants. So far we've got: Lisa Luera with 60 squats won and done. America Vargas reported 20 squats as of 6:30 am. The early bird catches the worm...or the early squatter gets in those reps. Deborah Johnson reported 50 squats in by 9:40 am this morning. Fosca Francesca came in at 10 for day three (possibly). John Simpson counted in at ten. Way to keep up with this consistently. Lisbet Newton - I came in at 100 logged during gym time. Nancy Martch joined in the fun at 30 logged for the day. Natalie Okumura count pending. Amanda Lopez said she's in it - she's only doing it for the children. Day 2: The Diddly Squat Progress Report is on Day 2 with check-ins from: Joyce Stronach Wells with 80 squats for today. Deborah Johson 4x her results from yesterday to checked in with 40 squats for the day. Barbara Dorta brought it with 3 rounds of 20 for a total of 60. America Vargas was able to pull in her 100 squats even though she had to do a lot of juggling today. She kept consistent and brought it home! Lisbet Newton (that's me)...today was my rest day from the gym but regardless - I put in my 100 without extra weights today. John Simpson counted in at ten. Day 1: The Diddly Squat Progress Report Kicks off Day 1 with excitement from several participants in the Houston City Beat Facebook Group. Barbara Dorta reported in at 20. I know that by the time this 30-day challenge is over, she will see a great transformation. I'm rooting for her! America Vargas reported in at 100 for the day. Her secret to getting there was to break it up into 4 sessions totaling 100 squats in one day. Amazing! Deborah Johson checked in with 10 squats for the day. Lisbet N (that's me) I came in at 100 in one session. I'll be back again tomorrow for another round of 100 and I look forward to seeing Barbara and America hitting their goals as well. I LOVE THIS CHALLENGE and I'm excited to see who else will be joining in on this community experience. John Simpson counted in at ten.